Sunday, May 31, 2009

Week 2: Vegetable of the Week

Our featured vegetable this week is Spinach. Try this smoothie at home!

Green Drink

2-3 cups of spinach, washed
1 banana
1-2 cups of pineapple juice
6 ice cubes

Place all ingredients in a blender, blend until very smooth.

You can also add flax seed and/or coconut milk. If you don't like to drink something green, try adding frozen blueberries, strawberries or raspberries. Yummy!

[Photo credit: Nickster2000 on Flickr]

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